Fitness and Yoga Programs

Programs are currently on hold, pending grant and sponsor funding. Stay tuned!

Foam Rolling

Foam rolling helps release muscle tightness, improve flexibility, and boost circulation. Please note: Classes are currently on hold until further notice.

Gentle Yoga

Gentle Yoga provides a calming, beginner-friendly practice designed to enhance relaxation, improve flexibility, and reduce stress. Please note: Classes are currently on hold until further notice.

Yoga

Registration for our outdoor Flow Yoga classes at Mohawk Park Tennis Club is to be announced. Embark on an uplifting journey with yoga poses that rejuvenate both mind and body. It’s a great way to create a healthier work-life balance!

Yoga Event - Roll, Release, Relax Into Fall

Preview Pics and Videos from our amazing Yoga Event at Frank McKechnie Centre in Mississauga

Preview

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Mohawk Park Tennis Club

2409 Delkus Crescent, Mississauga, Ontario L5A 4B4, Canada

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🎾 Indoor Tennis Programs Are Now Open!

Registration is now open for our 2026–2027 Indoor Tennis Programs for adults!

Choose from our 7-week or 8-week tennis programs and keep your game going indoors this season.

🎾 7-Week Programs
🎾 8-Week Programs
📅 2026–2027 Season

Spots are limited — register today and reserve your place!

Inquiries:

Contact our Club Pro 416-835-SPIN(7746) for questions.